Join the PAL( Police Athletic League) at GoodSports and ZUMBA Instructor Michelle DeCarlo For Zumba Fitness Classes beginning in January!

What Is ZUMBA Fitness?
A Latin based cardio fitness class that sculpts the body using high-energy dance moves.
This fun effective work out program is an exciting new way to exercise and is easy to do.

* Please RSVP to hold your space for a free class.

Session Dates:
To Be Announced

Location:
PAL at GoodSports, 2903 Highway 138 East, Wall
Instructor: Michelle De Carlo
Fee Per Session: $60.00 per six-week session
Drop In Fee: $13.00 per class

For more information contact Kate Dwyer at Jersey Shore PAL at 732-749-3620

• PAL Zumba for adults: This is an easy to follow Latin dance fitness program intended to coordinate the body. A one-hour instructional program designed to energize and burn calories. All routines feature both fast and slow rhythms combined to tone and sculpt while exercising. These moves create for a one of a kind fitness work out which many love and enjoy.
• PAL Zumba Kids kids (ages 4-12). This is a body energizing, exercise program with easy to use dance moves for children that will blow them away. All while, they are getting physically fit.